My inspiring blog 5669

There is a kind of exhaustion that sleep does not touch. You wake up tired, move through work half-focused, snap at people you care about, and tell yourself you just need a weekend off. Then the weekend comes, and nothing really changes. The body feels heavy. Small tasks feel strangely expensive. Even pleasant things can start to feel flat. Low energy, hopelessness, and stress often travel together, but they do not always announce themselves dramatically. Sometimes they